Nutrition for Elite Athletes

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Summary of the course

This course is designed for those interested in starting their own business, either as their primary income or extra income, to assist them in the field of Nutrition, Sports Nutrition, Sports Supplements and Antidoping Awareness.

Course Details

Dealing with different claims of sports supplement companies and if they are really true
Importance of having such an important field knowledge to be a successful Sports Nutritionist
Capability of the Nutritionist to recommend safe supplements for the athlete
Latest Information about sports nutrition for elite athletes

Number of lectures : 2 Lecture

Duration of the course : 03:11:57 hour

Course content

1 Nutrition for Football Players ( 13:28 )

2 Energy demands of training ( 12:01 )

3 Carbohydrates in The Diet ( 12:37 )

4 Ideas for promoting dietary variety and nutrient rich eating ( 11:39 )

5 Example of one day of a carbohydrate loading diet providing 630 g of carbohydrate ( 11:56 )

6 Hydration Strategies during Exercise How much & when to drink ( 11:40 )

7 Rehydration after exercise ( 11:27 )

8 Caffeine ( 13:14 )

9 Special needs of the elite player ( 13:08 )

10 Training Start training

1 Nutrition for Elite Sports ( Handball-Track&Field-Swimming) ( 10:55 )

2 MARCO & MIRCO NUTRIENTS ( 11:58 )

3 Avenues of Water Gain and Loss ( 11:46 )

4 What to Eat and When to Eat for Handball Players ( 10:12 )

5 What to Eat and When to Eat for Athletics Players ( 12:03 )

6 Top Supplements for Track & Field Athletes ( 11:37 )

7 Top Supplements for Swimmers ( 12:16 )

8 Training Start training

Course Presentation download

Final Exam Start the test

Inquiries about the training course

Lectures of the training course

Dr.Sherif Azmi

MSC. Pain Management

UAMS & WSSEM Board Member

USADA – Health Pro Advantage

WADA – Sport Physician’s Toolkit Certified

FIFA – Diploma in Football Medicine

Your assessment of the course :

Lecturer
- Dr.Sherif Azmi
Duration of the course
03:11:57
Number of lectures
2 Lecture
the language
Arabic
Testimonies
Yes

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Nutrition for Elite Athletes